Fitness sessions from home during lock down

Parafed Auckland and FAM are bringing the gym to your home!

Functional Adaptive Movement™️ are hosting three free fitness based classes a week for the duration of the lock down!!

Join in on the class and follow the directions of the coach for your dose of exercise.

FAM™️ will send out emails with more information about the classes, so register here and the information will come through to you soon.

Take care and stay active!